Archive for the ‘Sleep Aid’ Category

Staying Balanced

Wednesday, May 29th, 2013

 

 

“Balance” is my goal.

How so many people are doing this is by using Certified Pure Therapeutic Grade Essential Oils.

“Everyone experiences moments of disconnectedness or anxiety. The warm, woody aroma of Balance, dōTERRA®’s grounding blend, creates a sense of calm and well-being. dōTERRA® perfectly blends spruce, rosewood, frankincense, and blue tansy with fractionated coconut oil to offer an enticing fragrance which promotes tranquility and a sense of balance. This blend is for aromatic or topical use.”

You can use this blend as a perfume, a nice body massage blend and diffuse it in your home or office.  This “Balance” blend is for Women and Men.

“The Lotus diffuser uses a highly efficient real time atomization technology to effectively diffuse essential oils into the environment. The essential oils are atomized into minute ion particles and active oxygen anions, which are more easily absorbed by the human body than oils diffused by conventional diffusers. dōTERRA® is pleased to be the exclusive distributor of the Lotus diffuser to you and your family.”

I use this blend throughout my day to stay relaxed.  This blend is also nice before bed for a great night’s sleep.

The Benefits of Jasmine Essential Oil for Women

Wednesday, February 2nd, 2011

Here’s the perfect gift for your lady any time of year.

Learning about the essential oil of Jasmine may be the perfect gift for your loved one.

The Well Balanced Lady with its wonderful qualities for women has in it the essential oil of Jasmine along with other unique oils from the oilMD.

The Well Balanced Lady will relieve you of your hot flashes and it offers along with that a feeling of all over balance when used throughout your day.

Let me tell you the benefits of Jasmine as talked about in Organic Facts.

“The health benefits of Jasmine Essential Oil can be attributed to its properties like anti depressant, anti septic, aphrodisiac, anti spasmodic, cicatrisant, expectorant, galactogogue, emenagogue, parturient, sedative and uterine.”

Each of these benefits from Jasmine suit women perfectly because as women we want to take care of ourselves and our families, the benefits of this essential alone can contribute to keeping our families healthy, as much as healthy eating, and exercise.

Let me begin describing the benefits of Jasmine:

Aphrodisiac

Anti depressant

Anti spasmodic/asthma symptoms

Calms your body from the stress of daily living

Sedative

Facilitates and eases birth/ reduces labor pains

Lactating mothers benefit by it’s ability to increase milk production

Relieves pain from menses

Peri-Menopause and Menopause

Uterine Health

Dry skin treatment

Helps you sleep better

Cold relief by helping as an expectorant, it reduces phlegm in the nasal and respiratory tracts.

Scars from acne or wounds, it helps fade of them

Antiseptic & disinfectant, it has bactericidal, viral, germicidal, and fungicidal properties.

Just imagine all these wonderful benefits from the essential oil of Jasmine, as Dr Geiger mentions in his book “The Sweet Smell of Success” essential oils promote wellness through nature.

Essential oils diluted with jojoba oil in 10% solution of essential oils are great used as a perfume or mixed with a quality body lotion.  Uses for essential oils in your home range from cleaning with antibacterial oils to a romantic massage.

***Spring is here and summer is just around the corner.  Try making large pots of Jasmine Green Tea.  Let the water boil then add in one tea bag per cup. Turn water off put lid on pot, steep.  Let the tea cool to room temperature before putting it into small containers, then refrigerate.  Add lime or lemon.  These two teas are so good together plus nutritious, delicious,  and a cool and refreshing drink.

I use a 4 qt or 8 qt pot and add both green tea and jasmine tea.This is also an excellent way to have antioxidant protection along with all the wonderful benefits of jasmine.

To learn more about the use of essential oils go to www.mydoTerra.com/oilmd.com